Monday, January 18, 2010

Day 64

All in all a good day however before the workout i was soo pumped that i think i over estimated my performance which didnt match my determination today. however it was still great. I had a great pump and pushed myself to utmost.

Ab Ripper X was good today and i am now pumping through that easily. It was Chest, Shoulders and triceps today which was great. It is my first day of my cutting diet which could have subconsciously made me think i wouldnt perform as well so it screwed me round a bit but hopefully it all works out.

Until tomorrow which is my first fasted cardio and plyo....lets hope that works out !!

BRING IT !

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