HAPPY NEW YEAR !! 2010 !
Legs and Back ! love it !!!......was a great workout today. I really pushed myself like never before with the workout. i kept up reps, weight and even did the 10 kg weighted pull-ups which the best form yet.
Ab Ripper was fantastic. for the first time i did all 25 fifer scissors without aid!
Looking forward to tomorrow's Kenpo and my first Saturday off work for about 6 weeks....thank god.
Ready to bring it !!
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