Well today was Legs and Back and boy o boy it was great. I really pushed myself today, even doing bicep curls and hammer curls while squatting all with higher weights !.
I even did more pull-ups with my weight belt and when i was exhausted, i took the belt off and "belted" out more !!! It was great.
Ab Ripper X was fantastic too. I did 350 which is one more than the video !! and i really pushed it today.
Cant wait for Kenpo Tomorrow, its also my 22nd Birthday so celebrations are in order. New Year, New me !!!
until then,
BRING IT !
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