Theres something challenging when you put the words 40 degrees and plyometrics together. That was the challenge that faced me today. We have had 2 consecutive days of 40 degrees and plyo was just a sweltering mess today.
I powered through and even pushed myself further than i ever have on some moves. but BOY O BOY it was difficult. i was sweating all over the place and had a wet towel next to me at all times.
glad its over and i cant wait to do shoulders and arms tomorrow because i really want to push myself and go for gold.
until then,
BRING IT !
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