Tuesday, December 1, 2009

Day 16

Well today was week 3 Plyometrics and once again it kicked the crap out of me. although each week i can do the exercises better and for longer, it just means im pushing myself more and more so i get even more wrecked.....

i hate it..but i love it.

The diet side of things is going well. My first day of my new bulk diet at 2800 cals meant i was VERY full yesterday. it was alot of food but if it pays off, i should be building muscle in no time.

BRING ON shoulders and arms tomorrow which will be an early morning workout.

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