Well today marks the last day of my first week of phase 2 and im really loving this phase.
Today was X Stretch so nothing intense just exactly what my body needed. i still have a dull ache in my biceps from Wednesday (HAHA) and my legs are on fire from Friday's leg day and yesterday's Kenpo; but all in all i feel great.
Im looking forward to tomorrow because im going to attempt to add weight to my push-ups to really push myself and my muscle building.
until then,
BRING IT !
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