well today was plyo and even with the week off it still managed to kill me. I took no-xplode before my workout and although it gave me that extra boost to get through it, i was still stuffed by the end.
I guess that just means i gave it my all..
looking forward to tomorrow's workout which is back and biceps. its a new workout again and im excited to see how many pull ups i can do with the week off and the aid of no-xplode. Im ready to push it.
BRING IT !
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