Well today was my first day of my recovery week for phase 1 and it started off with Yoga X which was a nice change for a monday because i am usually very sore from working all weekend and struggle to get through chest and back.
I dont know if i am looking forward to my first photo because i dont think there is going to be much of a change :( but i will keep pushing myself and pushing play everyday.
I look forward to tommorow because its core synergistics which i havent done before so something new.
until then, BRING IT!
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