Well today was Kenpo X and im starting to really enjoy this workout. The pace is great and the combinations arnt as complicated to remember and get right so i am able to step up the intensity.
My recovery week is going well and im really enjoying it. I am sore from yesterday's core synergistics workout which is a good sign and the no-xplode is still doing the job.
I am really looking forward to the start of next week though. New diet, new workouts and i really feel ready to push myself to build as much muscle mass as i can.
BRING IT !
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