Well today was my last Chest and back till week 9..... i think im going to miss it. Chest and back and Shoulders and Arms are my favorite because they are just basic weight lifting and they give me as tony says "a gorgeous pump !".
Anywho, today is my fist day of my new 2800-3000 calorie diet and so far so good. My breakfast and post workout doesnt change in macro's or calories but each meals afterwards is bigger so we will see from now on. however i am looking forward to eating a little more because although i have been hungry. i miss feeling full.
tomorrow is plyo and im feeling good about it. i will let you know tomorrow after my workout how my first day of 3000 calories really went. Until then....BRING IT !
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