Today was Legs and Back. Great workout, i enjoy it because there are no repeat exercises on the legs, on the pull ups so i feel that i can go for my maximum every time without worrying about the second try. i really pushed it today and feel great.
Ab Ripper X also went very well, i am now consistently doing 20 reps per exercise pretty easily. i may even hit the whole 25 by next week ! AWESOME !
BRING IT !
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment