Well today was X Stretch which was my last one of these aswell. I was feeling pretty sore and stiff before i started and didnt really have the energy to even do the stretch workout but i pushed play and got through it and now feel 100 times better. The Stretch always seems to make me feel much better.
Tomorrow is core again which i cant wait for and its my last one of these aswell so im really going to push myself as much as possible. Then just Yoga, Carb up and then im finished !!
Until then,
BRING IT !!
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