LAST DAY OF PLYOMETRICS !!!!!
thats a nice little sentence right there !! i think because i knew it was my last i was pretty lethargic and didnt really push myself that hard today. i really dont enjoy that workout to much because its just throwing yourself round aimlessly to burn calories. Sure it does help with agility and balance and coordination and what not but so does doing the beep test and other real word things ... i mean go out and play football...
Anywho that sounds really negitive and it shouldnt, it was still a good workout and at the end of the day if i burnt some calories and fat then i succeeded...
tomorrow is Back and Biceps and im really looking forward to pushing as much weight as possible tommorow for my past one of these.
Today is also carb up day so adleast i can njoy some nice carbalicious meals :P...
Until next time,
BRING IT !!
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