10 DAYS TO GO !!! im in the final countdown....no more double digits..
Anywho, today was Back and Biceps. Last one ever again. I got the best pump from this workout. largely due to my carb up yesterday which just fill my muscles to their peak. It was fantastic. i pull out the most reps i have ever done and the most pull-ups i have ever done so i am stoked as !!
ARX was great again too. My second last one of these and once again pumped out over 350 core / ab crunch moves. I was again faster than the video :P which was great and i am so pumped and ready. BRING ON YOGA !!
Until tomorrow,
BRING IT !!
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